ADHD Coaching

You’re busy, and you’ve got ADHD, so I promise I’m gonna make this as quick as I can: I am an ADHD Coach, and I, too, have ADHD.

This means that I know how you feel. You’re often frustrated with yourself, because you feel like you should be doing “more.” You don’t know what “more” is, but you know that you could do it if you just tried harder. After all, everyone else can just get things done, right? This shouldn’t feel so hectic. This shouldn’t be so hard.

I know all this, because I was you. I didn’t know that I was, but I was. And I learned to work with it, and to work through it, without working myself to death. Then I realized I wanted to help others to do the same thing. And that’s how we got here.

Because I want to help you get to a more satisfied point. You deserve that.

How ADHD coaching works:

I am no longer taking 1:1 coaching clients. I will be offering regular pre-recorded classes and courses, and I’ll have live classes 1-2 times a year. These cover the most popular issues ADHDers deal with, and come with email support for any burning questions you’ll have afterwards. To see what’s being offered, go to the Classes page.

Another option is to join our virtual coworking group. I’m there to body double with you from 9-11 Costa Rica time every Monday, Tuesday, and Wednesday. The link above will give you a 14-day free trial. If you decide to hang with us and upgrade to Pro, use my code ARIANNA to get 20% off.

I operate off of these three philosophies:

• Your brain is to be worked WITH, not AGAINST. This also means allowing yourself to follow multiple interests, to have more than one hobby, or wrap things you enjoy into what you’re doing for a living.
  
• Your energy must be closely guarded and included in your planning
  
• Productivity is about SATISFACTION, not PERFECTION — we want you happy with what you get done at the end of the day, not necessarily finishing EVERY SINGLE THING IN ONE DAY.