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Arianna Bradford

Lesser- Known ADHD Tools for Focus, Imposter Syndrome, and More

So…yes…there are articles everywhere with “ADHD tools” they’ll suggest, and most of them are actually legit. I’m not here to bash what you’ve found already. What I am here to…

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From an ADHD Productivity Coach: How To Tell When You Need One

There are a number of different kinds of coaches out there, but you don’t hear much about productivity coaches, much less an ADHD Productivity Coach .And I get it –…

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“I Think I Have ADHD:” Advocating for Yourself vs. Pushing the Diagnosis

This article was originally published to Medium on April 4, 2022.Just a heads up: I am not a doctor. This article is based on my personal experience, the experiences of…

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Watch: Day-to-Day ADHD, ADHD Parenting, and What I Do

Today, I went live all by my lonesome to answer questions about how to manage ADHD when you don’t own a business, how to be an empathetic parent to ADHD…

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ADHD Planning Methods: Task Stacking

Want to watch me do this instead of read about it? Watch here. Or, listen to the episode below: So at this point, we know that ADHD is just a…

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3 Things Every ADHD Person Needs in Their Productivity Routine

Of course, if you’d rather watch me talk about this, the video is here. You can also listen to the episode on the player below: If you’ve been paying attention…

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Watch: ADHD, Self-Advocacy, and Late Diagnosis with Dr. Lindsay Weisner

My friend and counselor, Lindsay Weisner, joins me live on Instagram to discuss her own late ADHD diagnosis, how adults should advocate for themselves, and how ADHD has changed her…

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Planning & Energy

Of course, if you’d rather watch, the video is here. Or, listen to the episode below.Hello! It is I, your friendly ADHD coach who, herself, has ADHD. I’ve got a…

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My Favorite ADHD-Friendly Apps

As always, you can watch the much sillier, but just as fun to make video here. Or listen to the episode on the player below: I have an app problem.…

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ADHD Organization: How to Stop Starting EVERYTHING

As always, if you’d rather watch the video about this particular method of ADHD organization, you can do so here. Or you can listen to the episode with the player…

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