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tips and tricks

Command Centers: The ADHD-Friendly Way to Run Your Day

Command centers are one of the more ADHD-friendly methods that no one talks about outside of the Pinterest-sphere. I aim to change that. Let’s talk about what these are, what…

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How to Prioritize with ADHD, Step-by-Step

Photo by Porapak Apichodilok on Pexels.comKnowing how to prioritize with ADHD is important, but it isn’t something that’s discussed enough, in my opinion. I mean…sure, you’ll see prioritization as a…

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Advice for Parenting with ADHD

I don’t think that parenting with ADHD is talked about enough, honestly. Sure, there’s plenty of talk about how to parent a child with ADHD, or how to live as…

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3 Reasons Your ADHD Routine May Not Be Working

An adult ADHD routine is a very nuanced thing. I can’t tell you how many people I’ve spoken to who start a new routine, aren’t immediately successful, and just…stop. Usually,…

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Turning Popular Productivity Advice ADHD-Friendly

You can search the internet high and low for how to be productive with ADHD, and sometimes, you’re not going to get the most helpful advice. After all, the world’s…

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5 Study Tips for ADHD Adults

If you’re looking for study tips for adults with ADHD, you’ve come to the right place. Not only am I used to coaching people with ADHD brains, but I’m also…

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Avoiding Overspending when you have ADHD

Photo by Pixabay on Pexels.comIf you’re wondering how to stop overspending with ADHD…well, I’m still working on that myself, but I’ve learned how to avoid it to a greater extent,…

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3 Things to Help You Stay Focused with ADHD

If you’re wondering how to stay focused with ADHD, I got good news and bad news. The bad news is that you’ll never stay focused all the time; no one…

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4 ADHD Symptoms We Don’t Talk About Enough

ADHD symptoms are numerous; more so that many seem to understand. It’s pretty well agreed-upon at this point that ADHD is a poorly-named condition.Update 9/9/2022: There is now a video…

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4 Tips On Talking to Others About Your Adult ADHD

Aiight, so there are two schools of thought here. One school says that adult ADHD shouldn’t be used as an excuse, that it can’t be used for everything, and that…

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