2022-2023 ADHD Digital Planner for Goodnotes, Notability, PDF Editors

This is the ADHD-friendly digital planner I’d always wished existed.

With easy, hyperlink access to all parts of the planner, you’re going to be able to get anywhere you need to go. Based off of my own philosophy when coaching others with ADHD, the point of this planner is for it to be easy-to-follow and supportive of turning BIG ideas into digestible pieces.

Important specs:

Works with PDF editors like Goodnotes
Vertical orientation
Runs from June 2022 – June 2023

INCLUDES:

Hyperlinks between weeks, months, and days for easy planning and review

Week sheets that support “task stacking,” or planning your week around your “non-negotiable” tasks

Day sheets that encourage brain dumps, prioritization, and reward systems

A Why Can’t I Do This Thing page to help you figure out why your Executive Dysfunction might be getting in the way.

This also comes with a quick guide to help you figure out how to get set up, and how best to use this.

*Due to the digital nature of this produce, I cannot honor returns, refunds, or exchanges.