5 ADHD Myths that We Need to Stop Believing
I could actually have probably called this “A Bajillion ADHD Myths that We Need to Stop Believing,” but there is only so much bandwidth on the internet. So instead, let’s…
Arianna Bradford
4 ADHD Organization Hacks You Can Start RIGHT NOW
Obviously, there are more than just four ways to help with ADHD Organization, but these are good ones to start with. So on that note, let’s get into what we…
How to Deal with ADHD Overwhelm
We all feel overwhelmed from time to time. It’s normal to feel like you can’t handle everything that’s happening in your life. But what do you do when overwhelm is…
Thinking of Medicating your ADHD? Here’s What to Expect
Photo by JESHOOTS.com on Pexels.comNote: I am not a doctor. I am only a professional who works regularly with ADHD people who also has ADHD herself. This is not meant…
My ADHD Symptoms, & Getting Diagnosed
Note: Though I’ll be describing my childhood, these are still my adult ADHD symptoms, as in, I still deal with these things on a daily basis. I merely mention my…
How to Beat Executive Dysfunction
Executive Dysfunction is probably the worst part of ADHD, let’s be real. Like…we can handle the time blindness, and the rejection sensitivity, and we can even deal with some of…
MORE of my Favorite ADHD-Friendly Apps
Unfortunately, actual ADHD apps don’t exist. BUT, ADHD-FRIENDLY apps do. And luckily, I have the bizarre hobby of trying them out. So, on top of the ones I’ve already shared,…
Realistic Goal-Setting with ADHD
Note: as always, you can watch the video hereSetting goals is hard. Setting goals with ADHD is…well, it’s hard, too. You’ve got a lot working against you: your Executive Dysfunction,…
Planning Projects with ADHD
Planning projects with ADHD is one of those things that doesn’t sound difficult – and in theory, it’s not – but it’s something I see a lot – like alot…
The ICNU Acronym and ADHD Productivity
As always, if you’d rather watch a video about ICNU and ADHD, you can do that here. Soooo I suppose we should start with a quick explanation of what ICNU…