3 Things to Help You Stay Focused with ADHD
If you’re wondering how to stay focused with ADHD, I got good news and bad news. The bad news is that you’ll never stay focused all the time; no one…
Even More of my favorite ADHD-Friendly Apps
I’ve talked about ADHD-friendly apps a couple times now, namely here and here. I tend to love seeing what’s out there, though, so I decided to play with even more…
What to Expect from an Adult ADHD Diagnosis
I know a ton of people out there who are frustrated that we aren’t told what to expect from an adult ADHD Diagnosis. My own diagnosis came after almost five…
3 Tips for Building an ADHD-Friendly Routine
I’ve given my own tips for building an ADHD-friendly routine, and I’ve also shown my own as it’s evolved. But I really wanted someone else to share their knowledge on…
4 ADHD Symptoms We Don’t Talk About Enough
ADHD symptoms are numerous; more so that many seem to understand. It’s pretty well agreed-upon at this point that ADHD is a poorly-named condition. Update 9/9/2022: There is now a…
ADHD and Gut Health: Helping Your Symptoms
Photo by Sora Shimazaki on Pexels.com It’s starting to look like ADHD and gut health are linked, meaning that the finer points of our digestive health can actually play into…
An ADHD-Friendly Diet: What to Eat, What to Avoid
An ADHD-friendly diet takes a little know-how, but with a better understanding of what you need – both for ADHD, and for your personal situation – it’s completely possible to…
How to Overcome Procrastination with ADHD
Photo by cottonbro on Pexels.com If you’re looking for how to overcome procrastination with ADHD, then you’ve come to the right place (it says so right in the title, see?),…
4 ADHD Organization Hacks You Can Start RIGHT NOW
Obviously, there are more than just four ways to help with ADHD Organization, but these are good ones to start with. So on that note, let’s get into what we…
How to Deal with ADHD Overwhelm
We all feel overwhelmed from time to time. It’s normal to feel like you can’t handle everything that’s happening in your life. But what do you do when overwhelm is…