How to Avoid Burnout with ADHD
If you’re wondering how to avoid burnout with ADHD, then this is the article for you. Obviously, ADHD is not a purely-ADHD problem, but it’s common enough, and it’s different…
How to Prioritize with ADHD, Step-by-Step
Photo by Porapak Apichodilok on Pexels.com Knowing how to prioritize with ADHD is important, but it isn’t something that’s discussed enough, in my opinion. I mean…sure, you’ll see prioritization as…
3 ADHD Productivity Methods They Don’t Talk About Enough
Photo by Jopwell on Pexels.com We often hear about the same ADHD productivity methods over and over again, and that’s because they do help. Pomodoro is definitely legit. Prioritization is…
Setting ADHD-Friendly Resolutions for Next Year
Let me help you figure out how to set up ADHD-friendly resolutions, one step at a time. Of course, you can also watch here, or listen below or wherever you…
3 Things to Help You Stay Focused with ADHD
If you’re wondering how to stay focused with ADHD, I got good news and bad news. The bad news is that you’ll never stay focused all the time; no one…
3 Tips for Building an ADHD-Friendly Routine
I’ve given my own tips for building an ADHD-friendly routine, and I’ve also shown my own as it’s evolved. But I really wanted someone else to share their knowledge on…
4 Tips On Talking to Others About Your Adult ADHD
Aiight, so there are two schools of thought here. One school says that adult ADHD shouldn’t be used as an excuse, that it can’t be used for everything, and that…
ADHD and Gut Health: Helping Your Symptoms
Photo by Sora Shimazaki on Pexels.com It’s starting to look like ADHD and gut health are linked, meaning that the finer points of our digestive health can actually play into…
Planning Projects with ADHD
Planning projects with ADHD is one of those things that doesn’t sound difficult – and in theory, it’s not – but it’s something I see a lot – like alot…